Body Forming & Core Conditioning

Tuesdays 9:30 - 10:30

This class gives women a positive environment to focus on their bodies and minds. Combining exercises and principles from Pilates & Yoga we build core strength and connectivity. Through core strengthening, relaxation and invigoration, this course is intended to give women of all ages, mental and physical vitality throughout their daily lives.

NEW!!
CLASSICAL BALLET for ADULTS

Tuesdays 10:35-11:35

Focusing on the elements of classical ballet technique, we strengthen our posture, gain mobility & flexibility, while challenging our creativity and musicality. This class caters to various levels of technique—no experience is required.

Classes are taught in english. Taryn also speaks and can translate into High-German and Swiss German.

Taryn Lillie Hügli (USA), a current Royal Academy of Dance Ballet Teaching Certification student and a 2006 Bachelors of Fine Arts graduate of the University Of Utah Department Of Modern Dance. Taryn has been dancing, choreographing and teaching Modern, Ballet, Jazz, Pilates, Yoga, and Improvisation in Switzerland since November 2006.

The goal of all classes is to share the joy of movement while facilitating positive self image with students of all ages.

For Information and Registration Contact: Taryn Lillie; E-Mail; +41 78 773 6600